The Ranch 10.0 • Take your health and fitness to the next level

Retreat: The Ranch • Take your health and fitness to the next level
Location: The Ranch Malibu and Four Seasons Hotel Westlake Village Los Angeles, CA, USA
Duration: 10 days, 9 nights (only available from Thursday to the following Saturday)
Cost: $ 11,400 per person
Focus: Unplug from your busy daily life, fitness classes, guided hikes, yoga and more

Hotel: The Ranch in Malibu and Four Seasons Hotel in Westlake Village Los Angeles 
For the first three nights you will stay at the Four Seasons Hotel Westlake Village which sits within acres of gardens near Los Angeles, Malibu and Santa Barbara. The idyllic resort provides a spacious environment to relax and reset at one of the best wellness and fitness programs featuring an enchanting greenhouse for communal meals and space for afternoon group fitness classes to take place outdoors or in the full-service private gym.

And for the rest of the retreat you will stay at the one of the world’s top wellness and fitness retreats, The Ranch Malibu ​which spans 200 acres in the Santa Monica Mountains, and provides the perfect setting to calm the mind, return to nature and focus on your mental and physical health goals. Set on a historic working ranch three miles above the Pacific Ocean, the sprawling grounds are designed to be rustic, yet refined and feature an open-air kitchen and great room, certified organic garden, pool and jacuzzi, Buddha Barn yoga and meditation room, Romper Room gym and massage “village.”  Guests are in a sequestered environment with no cell and limited wi-fi service available to further aid in a mental detoxification.

Following the invigorating daily schedule, retreat to one of 18 private cottages, each beautifully decorated with reclaimed wood floors, limestone bathrooms, and linen-covered queen and king-sized beds. The calming colors and beautiful aesthetic of your own private room will not only add to your relaxation and transformation, but also support a restful night’s sleep.

Retreat: The Ranch 10.0 • Take your health and fitness to the next level
Begin on Thursday at The Ranch 4.0 at Four Seasons Hotel Westlake Village where you receive diagnostic testing and a daily schedule that includes group mountain hiking, low impact exercise classes, yoga, daily massages and inspired vegan cuisine served in an enchanting greenhouse.  This location also allows for more digital connectivity should guests choose to use it.

On Sunday, depart for The Ranch in Malibu to experience a total immersion into the signature program. Sequestered from the demands of daily life, your body and mind relax and reset through their intensive daily fitness schedule and nutrient dense, delicious plant-based cuisine. The week concludes with a cooking class and tour of their certified organic garden. Expect to maximize your results – shedding unwanted pounds, gaining physical endurance, clearing the mind and recalibrating your overall health.

Included
→ Private accommodation
→ Diagnostic Testing (Bod Pod and VO2)
→ Plant based daily meals including 02 snacks
→ Daily guided hikes
→ 01 Healthy cooking class
→ Daily Fitness and exercise classes including core training, abs and low impact weight training
→ Yoga classes
→ Daily deep tissue massage
→ Garden tour
→  Transportation between retreats
→ RetreatME package exclusive to Pause to Balance guests  (see benefits here)

The Ranch 10.0, guests will increase the results achieved,  including losing more inches and pounds of fat (on average, 4% – 7% of their body weight).

For more information please email us at info@pausetobalance.com or call +1 971 808 6358

At Four Seasons Hotel Westlake Village, you will stay in your own private bedroom and bathroom with a kind bed, separate bathtub and shower and premium amenities.

At The Ranch, you will stay in your own private guest cottage beautifully decorated with reclaimed wood floors, limestone bathrooms, and linen-covered queen or king size bed (king beds are reserved for couples), air conditioning and premium amenities.