Mon-Fri 09:00am - 5:00pm PDT +1.971.808.6358

Upcoming Retreat

Pause to Balance, a wellness-in-travel consultancy, presents Run&Wine retreat includes private accommodation, wine tastings with the region’s sommeliers, healthy meals and cooking class prepared with “Run Fast. Eat Slow” co-author Elyse Kopecky, activities for developing mindfulness on-the-go with Wy’east Wolfpack, On running shoes to train and race in, spa treatment at the award-winning The Allison Inn & Spa, Barre3 class and month, participation in The Wine Country Half Marathon, Half Marathon 2-Person Relay or 5K, and more!

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Meet our Yoga, Sport&Fitness and Extreme adventures retreats here


Meet our Weight management and Culinary Experience retreats here


Meet our Recovery & Anti-Stress and Meditation & Spirituality retreats here